Seeds – The Wonderful Food

Seeds which are in different shapes and sizes are Mother Nature’s Gifts to us mortals.

They have different potential capabilities as per their structure, shape and size.

We all know the great trees spring up from small seeds. That itself is proof positive that such a small seed has hidden within it all the energies required to spread forth a big tree. That is the capacity of the seed. Mother nature has hidden all the proteins and the energy in such a small seed.

You try out a small experiment. You dig a small hole to a big rock and keep a small seed in it. You cover it with little soil and pour water over it. After a few days the seed which gets sprouted, breaks through the hard stone and comes out. A very sensitive mushroom keeps erect a hard rock. How do these happen? Due to the wonderful powers of the rock.

Some seeds behave strangely. They fall down to the ground from mother tree. The outer shells of these breakopen to the sound of thunder. when they break open the outer layers hit the ground hard and go back to mother tree and get stuck there. The animals rub their back to this tree to clear themselves of dirt over their bodies. In this process the seeds get stuck to their skin and travel far and wide and spread their trees there.

Coconut, palm seeds etc., travel very far through waterflow due to the fiber, and spread their trees everywhere. These are natural qualities and potential capabilities provided to them by nature.

The seeds have in them all the resources required for us to grow in accordance with Nature. Man can easily come out of floods and famines to come in future if he makes use of these seeds. There may be other materials which have more of proteins than what the seeds have but seeds can provide all material required to man in equal measurements. That’s why once we start eating seeds, we don’t have to go in search of any other food item. The seed with its great value is God’s gift to man through Mother Nature. These seeds have all that we require minerals, vitamins, enzymes, amino acids, proteins, fibrous material etc.

Some seeds have only carbohydrates. They provide us the energy and even the heat we require in the form of starch. They tum into sugar and provide the energy.

A seed is a very strong thing. It can be stored for long and it is more useful for life than anything else. Seeds are wonderful gifts of Nature. They are beautiful and immortal gifts to mortal man.

The seeds help us in manifold ways. They help in the chemical reactions in the body, in the growth of the body and in the creation of new cells in the place of dead cells. God has gifted us with these simple seeds to help us in all these ways. We don’t have to eat many varieties of food for that.

Inner shell:

Palm, coconut dates have strong inner shells. They take a few weeks to get sprouted. Coconut is useful to us in many ways, even as it is raw.

We get fresh coconut water when the coconut is very tender. This water has medicinal value. It contains sucrose glucose salt etc. The fresh coconut water increases the water content in the body.

We can eat coconut as a complete food. It has all the nutrients we require. It has Carbohydrates, Vitamins Proteins, oily food fibrous Material all that we require. So it is a perfect food. So if we eat a required amount of coconut every day, it helps in our growth, keeps us healthy and provides energy required for our work.

Coconut changes its taste and qualities if we eat it after the flower sprouts up The material loosens, water content increases and sugar percentage increases there by making it tastier still.

Palm shells grow into the ground as they are about to sprout. This is an early stem of the palm tree. This contains fibrous material and carbohydrate. This has all the good qualities of a carbohydrate. It provides energy and heat to the body. The abundance of fibrous material available in it helps in the movements of the intestines. The solid material in the shells is very hard before sprouting. But once it gets sprouts, it becomes soft and it is ready to eat. It is more useful than the coconut flower.

Seeds with shields:

Most of the oily seeds have a thin shield. cashew nuts, almond, groundnuts, etc. have a thin shield over them. This shield protects the important parts of the seed from the natural calamities and other insects.

The cashew nut we take contains plenty of iron content. It helps in the progress of the blood cells in our body. There are plenty of amino acids and proteins in the oil.

There are two varieties of almonds-smaller one and bigger one. Both of them have all the nutrients we require. The bigger one is in red color. When we remove the outer shell, we get almond seeds which have sufficient oil. This almond seed has sufficient vitamin ‘E’.

Ground nuts have proper proportions of proteins and oily stuff. They provide naturally the proteins required for our needs.

It is good for health if we eat these seeds as they are sprouting.

The characteristics of seeds:

Green gram, black gram, red gram, alfa alfa, malt, wheat etc., are readily available pulses and cereals. We can eat all these everyday in the form of sprouts without any effort. There is no exaggeration if somebody tells you nothing else can provide you better health in a natural way than these sprouts. It is better to eat the seeds with the outer layer (brawn)instead of removing it. The fiber in the outer layer helps in cleaning our intestines. It also provides the fiber required for the body built-up.

Life sprouts up in the seeds when you soak these seeds in water. In addition to that the water content increases there by dissolving the fats. You will get plenty of E Vitamin Thiamin etc.

E Vitamin’s specialty:

All the modern advertisements for beauty and for a happy natural life advocate creams jellies and shampoos which are filled with E Vitamin But one thing I can guarantee. you don’t get so much of natural E vitamin anywhere else, except in sprouts.

E vitamin keeps you young and prevents folds on the skin. E vitamin prevents infertility. It will catalyse the fertility factor. Women with E Vitamin deficiency can-not conceive. Even if they conceive there is every danger of abortion.

To sum it up in one short sentence – Just as mothers feed is the best feed for children, Mother nature’s seed is the best need for men. The sprouts have in them all the ingredients required for us to keep us healthy and happy.